Rich in soluble fiber and plant-based protein, legumes help slow digestion and reduce cholesterol absorption, says Theran. Dr ...

High cholesterol is a common condition that can have serious consequences if left untreated, including an increased risk of ...

High cholesterol is a silent health problem that often grows without any major symptoms. It is also known as the 'silent ...

A health expert has urged people to “avoid” two breakfast foods if they have high cholesterol. According to a dietitian, ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or sweet tea. When you need to satisfy your sweet tooth, try a small square ...

Body weight also affects cholesterol levels. “Obese or overweight individuals are at a higher risk of producing LDL cholesterol, increasing their risk of heart attacks,” notes Grant. “ Obesity can ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...

A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can get it under control Dr Angie Brown: “High levels of triglycerides ...

Statins, a type of medication commonly taken by people with high levels of “bad” LDL cholesterol, lower the risk of a future dementia or Alzheimer’s diagnosis, according to a new study ...

A health specialist has warned those with high cholesterol to "avoid" two common breakfast items. These popular foods, which ...