Education on birth control and its potential adverse effects is vital to women choosing the type that best suits them. Skepticism surrounding hormonal birth control has been increasing nationwide, ...

The Plate Method offers a simple, visual way to reduce overeating and improve blood sugar control. This approach fits ...

While it’s helpful to have a range of birth control options, this can make choosing one a bit of a challenge. But it can help to first decide whether you’d prefer a hormonal or nonhormonal method.

Fertility awareness may be effective for birth control if people use it correctly and consistently, particularly if they use a combination of methods. Fertility awareness is a method for recognizing ...

Susan Walker has received funding from Bayer PLC and has been a consultant to NaturalCycles. If you have access to it, it’s easy to take today’s contraception for granted. But key discoveries over the ...