Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...
The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...
This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...
Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...
About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...
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