Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

Dr. Kristine Olivier, a board certified psychiatrist at Bloom Mental Wellness. “Physical clutter creates visual noise for the ...

Clutter can cause "visual stress". When you see stuff everywhere, you can feel run down, tired, and frustrated. You may have even put off having people over because of the clutter in your home. Having ...