Yvette Costa is an Executive Coach and Director of Coaching Services at Velocity Advisory Group. She works with individuals and teams. The world has been in upheaval for more than two years—a global ...

Facilitator Daway Chou-Ren, kneeling, coaches participants at a Rage Club session in Sebastopol, Calif. Rage Club attendees take part in a session on June 26 at Earthdance in Plainfield. Participants ...

There is an upside to feeling angry. According to research published last week in The Journal of Personality and Social Psychology, anger is more helpful at motivating people to overcome obstacles and ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

You clench your jaw. Your chest tightens. Maybe you even cry, because sometimes it just leaks out. You’re angry, but you’ve been taught to hide it and shrink it into something more digestible and ...

Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Maybe anxiety, anger, or fear of gets in the way of the kind of connection you truly want. We’ll gently explore the patterns shaping your relationships, bringing awareness. You’ll learn how to calm ...

We’re often told to focus on the positive. But new research shows a healthy dose of anger can be motivating. By Christina Caron There is an upside to feeling angry. According to research published ...