If you ever experience lower back pain, improving your hip mobility will help alleviate discomfort while also working to improve the capabilities of your golf swing. Hip joints rely on motion to stay ...
Our Weekly Golf Fitness Tip is one that you should make part of your routine before, during, and after your round. This exercise stretches the muscles in the front of the hip, which can become tight ...
Hosted on MSN
Rory McIlroy’s simple ‘belt-buckle’ drill will eliminate common mistake and increase driving distance
Five-time Major champion Rory McIlroy has shared a straightforward drill designed to help golfers rotate more effectively through impact. The 2025 Masters Champion and long-awaited career Grand Slam ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback