Nowadays, the term trigger seems to apply to nearly anything that causes discomfort. It appears frequently in conversation and online, likely due to social media popularization of it. Yet “being ...

Trying to follow a diet but keep falling off track? Experts explain seven emotional triggers, such as stress, guilt, ...

Service dogs are trained to detect changes in their owners’ behavior, which can signal the onset of a migraine. By alerting ...

It's estimated that 28 million americans suffer from migraines. Migraines areintense headaches that are often accompanied by nausea, vomiting and sensitivity to light. They don't simply come and go; ...

Living with asthma can be challenging, especially as an adult. The constant need to manage symptoms and avoid triggers can feel overwhelming. However, understanding what to avoid can make a ...

While there are foods that support a healthy gut microbiome​, for people whose gut is causing them issues with bloating, SIBO or IBS, there are also certain foods it's best to avoid.