A Harvard-trained gastroenterologist breaks down the foods that cause constipation and the ones that help relieve it.

Add Yahoo as a preferred source to see more of our stories on Google. Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, ...

The link between bananas and constipation is deeply rooted in culture and daily experience. Parents of children prone to constipation tend to remove bananas from the diet, and sometimes adults with ...

Eating bananas every day may provide important benefits for digestion, energy, and heart health. Registered dietitians ...

New research suggests bananas may hinder flavanol absorption in smoothies, potentially reducing heart-healthy benefits from ...