Mahashivratri is not only a festival of devotion and fasting, but also a celebration closely linked to nature and well-being. On this sacred day, devotees offer belpatra, milk, datura, and plums (ber) ...

With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...