Bikram yoga, also known as "hot yoga," isn't for the faint of heart. The popular practice involving twenty-six poses and two breathing exercises is done in a room heated to nearly 105ºF. The intense ...

Bikram yoga, also known as "hot yoga," isn't for the faint of heart. The popular practice involving 26 poses and two breathing exercises is done in a room heated to nearly 105 degrees F. The intense ...

Have you ever signed up for an Ashtanga yoga class, only to learn it wasn't the slow, relaxing yoga you'd been craving? Or have you ever shown up to a Bikram yoga studio, not knowing you'd be working ...

Hate hot yoga? You're in luck. New research suggests that Bikram yoga, typically done in rooms heated to 105 degrees, is no more effective at improving vascular health than the same yoga postures done ...

This article is part of our RVA Strong fitness and well-being promotional series. Click here to learn more about RVA Strong. This month’s RVA Strong Adventure really cranks up the heat, both literally ...

A court found Bikram Choudhury's attempt to copyright a series of yoga poses a bit of a stretch. Choudhury, creator of Bikram Yoga, attempted to sue Florida-based Evolation Yoga for teaching what he ...

Participants can reach dangerously high core temperatures during a Bikram yoga class, which can pose a risk for heat-related illnesses, according to a new study sponsored by the American Council on ...

Bikram Choudhury had sued his former protege for copying trademarked yoga poses. Dec. 3, 2012— -- Bikram Choudhury, one of the world's most successful yoga gurus and a pioneer of "hot yoga," has ...

June 21, the first day of summer, is International Yoga Day, and while every day now seems like a ridiculous made up marketing holiday, this one was unanimously declared by the United Nations General ...

Bikram Choudhury — the multimillionaire founder of Bikram Yoga, a 90-minute sequence of 26 traditional poses performed in a heated room — has long maintained the inviolability of his technique, so ...

When the founders of Bikram Yoga NYC opened the first Bikram studio in the city on Aug. 7, 1999, few New Yorkers had heard of the hot-yoga practice. Eighteen years and four studios later, they know ...

In this Sept. 27, 2003, file photo, Bikram Choudhury, front, founder of the Yoga College of India and creator and producer of Yoga Expo 2003, leads what organizers hope will be the world's largest ...