Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

A registered dietitian–designed meal plan shows how eating the right balance of nutrients can support heart health and stable ...

Blood pressure control remains elusive for most adults in the U.S. with hypertension, although they are typically close ...

WASHINGTON (AP) — Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves on his kidneys. If that sounds weird, well, kidneys help ...

A new 2025 high blood pressure guideline from the American Heart Association (AHA) and the American College of Cardiology (ACC) calls for earlier prevention and tighter control of hypertension to ...

By Dennis Thompson HealthDay ReporterTUESDAY, Feb. 3, 2026 (HealthDay News) — Four out of 5 American adults with high blood pressure don’t have their condition under control, putting them at increased ...

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...

Blood pressure readings slightly above normal may seem harmless, but expert says maintaining 120/80 mmHg, monitored at home, ...

In today’s fast-paced world, millions of people struggle with maintaining optimal blood sugar levels, which can lead to various health complications, including diabetes, heart disease, and obesity.

Unlike most chocolates, dark chocolate delivers more than just sweetness. Its polyphenol-rich cacao may help lower post-meal ...