I am always looking to learn about the latest and greatest health and fitness research and techniques in training. Last week I had the opportunity to experience a method of body-fat testing that is ...

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

If you want to know what you're made of, you'll need to be dunked in a tank of water, hooked up to electrodes, pinched or climb half naked into a giant egg like Lady Gaga at the Grammy Awards. In ...