4-Week Exercise Plan Proven to Help You Find — and Maintain — Your Motivation

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...
Bodybuilding Bros on MSN

Arnold Schwarzenegger admits doing the same core exercises for over 60 years in timeless fitness motivation

“They’ve been selling shortcuts since before I learned to benchpress, said Arnold Schwarzenegger, while announcing his partnership with Momentous on Instagram. However, he recommended the opposite.
Irish Sun

I’m a 60-plus-year-old bodybuilder – my physique is ‘inspirational’ and I’m still winning competitions

A BODYBUILDER over 60 is still crushing the competition as youngsters call his achievements inspirational. Bay Area fitness guru Jeff Culbertson is a three-time first-place Masters Physique 50+ winner ...
Evansville Courier & Press

Collin Clarke, a bodybuilder with Down syndrome, serves as an inspiration for others

EVANSVILLE — Many people use excuses to avoid blame or self-defeat for something they said they were going to do and just didn't. It’s especially true when it comes to working out or living a ...