Our brains thrive on a challenge, but it doesn't all have to be hard work to see the health benefits. Here are three simple and fun ways to protect your brain as you age.

The brain, like any other organ, responds to how it is used. Researchers studying cognitive aging have spent decades testing whether specific mental challenges can slow or offset the decline that ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

Cleveland Clinic neurologist Dylan Wint recommends regular mental challenges—such as puzzles, learning new skills, and altering daily routines—to build brain resilience and potentially guard against ...

Prevention’s 21 Day Brain Challenge digs deep into the science to bring you three weeks’ worth of specific, actionable strategies for boosting the health of your mind. Now that you’ve completed it, ...

The author said she started performing stand-up comedy to help her brain stay sharp.Courtesy of Holly Rizzuto Palker "I forgot your sister asleep in the car," I shouted to my 6-year-old son as I ...