A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind study showed.

That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...

A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up ...

Add Yahoo as a preferred source to see more of our stories on Google. I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain ...

Here's exactly what to do.

WASHINGTON — "Exercise your brain," experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get ...