This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.

It's incredibly powerful—and doable, too.

Feeling a little less sharp lately? Try these handy tips.

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...

Forget expensive supplements or complicated routines. You don’t need any of them to unlock the full potential of your brain.

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind study showed.

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

A new study suggest that brief exercise, such as 20 minutes of moderate cycling, can boost brain activity, which may help to ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

I'm working to overcome brain fog by embracing stand-up comedy, music, and dance to enhance my memory and mental clarity.