Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that ...

Interest in brain health has moved from the margins of wellness culture into the mainstream. Once largely associated with ...

Will an omega-3 supplement support your brain? Dietitians weigh in.

In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function. One such product garnering attention is ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

What omega 3 supplements do to nerve cells in the brain, what dosages are recommended, which foods contain it, and who should consult a doctor before use.

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

An informational overview examining category context, publicly available product disclosures, and what consumers often ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.