After years as a fashion makeover maven, Suze Yalof Schwartz aims to remake meditation. “Why could there not be a Dry Bar for meditation, where you could go in and come out and feel amazing?” she ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

Dhyaan Mudra makes it easier to concentrate during meditation. Putting your hands together like this helps your mind stay on track and not wander off. Meditation, an ancient practice steeped in ...

Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...

Siddhartha Gautama, also known as the Buddha, was a philosopher and spiritual teacher who lived sometime during the sixth and fifth centuries B.C. in India. He is credited with founding Buddhism — now ...

An author owns a snappy title, and then the snappy title owns the author. Robert Wright, having titled his new book “Why Buddhism Is True,” has to offer a throat-clearing preface and later an ...