“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...
Clients look to us to help them manage thoughts, but we need to acknowledge context of their lives, too. Source: Used with permission from Anti-Racism Space. Cognitive behavioral therapy (CBT) is a ...
Clients look to us to help them manage thoughts, but we need to acknowledge context of their lives, too. Source: Used with permission from Anti-Racism Space. Cognitive behavioral therapy (CBT) is a ...
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