There were no leotards or expensive yoga mats in this exercise room -- not even a tidy floor mat to stretch on. Instead, this group of yoga novices was delving into the soothing art of Yoga Calm in ...
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Hotpod Yoga Chesterfield partners with calm to raise funds during Mental Health Awareness Week
Hot yoga is proven to be a powerful antidote to symptoms of stress and depression with 44% of adults who regularly participate registering a dramatic improvement in symptoms. Renowned dancer, TV ...
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