"If you can train a seal" We live in a world of perceptions. New survey research tells us that while stress is still high, people are reporting less stress. Why? They are learning to accept stress and ...

A few years ago, I climbed over a gate and found myself gazing down at a valley. After I'd been walking for a few minutes, looking at the fields and the sky, there was a shift in my perception.

My approach is holistic, addressing the mind, body, and spirit to promote true alignment and healing. I combine directness with empathy, creating a safe space where honesty and understanding lead to ...

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How is it that two people can see the same thing and have a completely different understanding of what happened? Two leaders can look at the same numbers, hear the same news or face the same challenge ...

A few years ago I climbed over a gate and found myself gazing down at a valley. After I’d been walking for a few minutes, looking at the fields and the sky, there was a shift in my perception.