For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

Make weeknight meals a breeze with lighter chicken recipes that don’t sacrifice flavor. These healthy, easy-to-cook dishes help you eat well without extra hassle. The post 31 Healthier Chicken Recipes ...

Busy weeknights don’t leave much time for complicated meals, but that doesn’t mean dinner has to be boring. These fish recipes are quick to make and packed with flavor, perfect for when you want ...

If eating clean is one of your New Year's resolutions, Home Chef's collaboration with Skinnytaste author, recipe developer, and mother of two Gina Homolka is an excellent way to ease into healthy ...

The Goop founder released a new cookbook that focuses on simple, quality food. Gwyneth Paltrow is serving up her most ambitious cookbook yet with over 100 recipes and meal plans that offer taste, ...

(Family Features) With many people focused on achieving a cleaner and healthier lifestyle, taking actionable steps such as recycling, using less hot water and eating nutritious foods can help lower ...