Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

A real world study led by University of Manchester neuroscientists has shown that higher daytime light exposure positively ...

A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain. A new study finds physical activity ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Researchers at UConn and the University of Minnesota have discovered that there may be more to the "summer slide" phenomenon ...

When it comes to sleep, traditional advice has focused on the number of hours a person sleeps. But for older adults, the quality of sleep may affect cognitive performance the following day regardless ...

As a psychologist working with both flight students and flight personnel, I’m often asked about ways to improve cognitive performance. Students generally want to perform as well as possible in ...

Frailty is a syndrome resulting from age-related decline across multiple organ systems. A new study, conducted at the University of Jyväskylä, Finland, shows that slower reaction time and lower ...

Sleeping nine hours or more per night is associated with worse cognitive performance, and it is even more the case for those with depression. There might be such a thing as getting too much of a good ...