White rice can be part of a healthy diet, but it's not the most nutritious grain out there. That's why a hack meant to reduce the calories and carbs in white rice is getting widely shared on social ...

Oaklander is a senior editor at TIME. A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small part of a larger dish. But there’s an easy, natural way ...

Sushi rice is no ordinary rice. It’s a short-grain variety known for its sticky texture, achieved through a careful preparation process that involves mixing the cooked rice with a seasoned vinegar ...

White rice often gets blamed for weight gain, but experts say it’s not the rice itself — it’s how much, how often, and what ...

All rice contains beneficial nutrients, but nutrition values vary depending on factors such as the variety of rice, the nutrient quality of the soil it is grown in, the degree of milling, and how it ...

Rice is a staple food for millions of people, especially across Asia, but few realise that the way it is cooked and consumed can dramatically change how it affects the body. According to health ...

Rice is a good source of complex carbs and an essential, accessible food for billions of people worldwide. Yellow rice is white rice with extra spices, such as saffron or turmeric, that give it its ...