We always read about the health benefits and side effects of drinking coffee. According to experts, controlled consumption of coffee is good for the body. But, the most important question is, whether ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...

Making proffee is simple! You can either blend protein powder directly into your hot or iced coffee or mix it with a little water first to create a creamy protein mix. There is no one best type of ...