ROCHESTER, N.Y. (WHEC) — In this health special, we tackled a topic we’re all likely to face during our lifetime. Whether it’s you or someone you love, most of us will eventually be forced to learn ...
While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.