GOLF Top 100 Teacher Dave Phillips explains a drill from Padraig Harrington that teaches the proper release in the golf swing ...
The golf swing consists of a variety of moving parts. In the time it takes to make that motion, the body, arms, hands and wrists are all moving in tandem to send the ball flying down the fairway. Any ...
Whenever amateur golfers are facing issues with contact or consistency in their swing, they almost always attribute the problem to a very small part of their golf swing rather than looking at the most ...
There are a lot of gimmicks out there that promise a better golf swing and contact. Things like funky training aids or time-consuming practice plans that (many times) do more harm than good. While I ...
Every once in a while there is a discovery, or technological breakthrough, in the game of golf that truly makes the game more enjoyable for everyone. Some examples are the modern golf ball, and the ...
The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.
Ask any trainer what their clients should be working on in the gym and you'll likely get some version of this answer: "The exact opposite of what they usually do." Whether you realize it or not, there ...