The front deltoid raise is an exercise to strengthen the anterior part of the deltoid muscle. It's performed by raising your arm forward from the shoulder against some form of resistance. You can use ...

Please provide your email address to receive an email when new articles are posted on . Ruptures of the deltoid muscle tendon are rare injuries that are infrequently reported in the literature.

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In Dr. Pimple Popper's new Instagram video, she removes a huge lipoma from a woman's upper arm. The lipoma is so big, it looks like a super-strong muscle. Dr. Pimple Popper has to squeeze with all her ...

Lateral raises and upright rows are both great exercises for your shoulders. That doesn't mean that the two exercises will produce identical results, though. Lateral raises are an isolation exercise ...