When a teen is anxious, overwhelmed, or recovering from tough experiences, the whole family feels it. I specialize in working with young people (12-25) and their family, navigating the ripple effects ...
Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...
I enjoy working with teens and adults, including neurodivergent individuals, LGBTQIA+ folks, and women, non-binary, and gender fluid people. Clients often come to me navigating complex trauma, anxiety ...
Verywell Health on MSN
How untreated obstructive sleep apnea can affect memory and cognitive health over time
Medically reviewed by Smita Patel, DO Key Takeaways Cognitive health can decline due to recurrent interrupted sleep and low ...
On a special episode (first released on May 16) of The Excerpt podcast: Many people have some experience with depression. Often the condition goes away, but what if it doesn't? What if it's something ...
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