Please provide your email address to receive an email when new articles are posted on . Two free, brief, single-session online interventions reduced teenagers’ depressive symptoms and hopelessness and ...

The American College of Lifestyle Medicine, or ACLM, released a new expert consensus statement on the role of lifestyle ...

The American College of Lifestyle Medicine has published a new expert consensus statement affirming evidence-based lifestyle interventions as foundational, primary, and adjunctive treatments for major ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

In a first of its kind randomized controlled trial, researchers found delivering a problem-solving digital mental health intervention to young Ukrainian refugees significantly reduced symptoms of ...

A new study investigates subthreshold depression, a more severe form of depression that includes not only sad mood, but also some of the other symptoms of depression, and reports that psychological ...

A new genetic and clinical analysis suggests that atypical depression represents a distinct biological subtype of the ...

The well-being of doctors is under significant strain, with acute and chronic stress, psychological trauma, ethical dilemmas, and negative experiences contributing to burnout and depression. This ...

Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...

A study of more than 2,400 adolescents ages 13 to 16 shows two online, single-session interventions designed to help curb teen depression works, a tool very much needed given a rise in teen depression ...

We know that lifestyle changes are key to ensuring long-term health and well-being, positively impacting mental and physical health and the synergy between them when included in a comprehensive, ...