Medically reviewed by Forest Miller, OTR/L Key Takeaways Occupational therapy helps people do everyday tasks on their own. It is useful for people with injuries, medical conditions, or disabilities.

I specialize in supporting neurodivergent millennials, Gen Z teens, and young adults navigating anxiety, ADHD, OCD, chronic stress, life transitions, and substance use recovery. If you often feel ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

At the Life Skills Clinic, we work to meet the needs of children of all ages who have challenges with development and functional performance. This could include overall child development, educational ...

Occupational therapy (OT) helps you regain your ability to perform daily tasks and live independently. OTs create personalized plans to help improve your physical, emotional, and social needs. An OT ...