Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

New studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain ...

The effects of exercise would not be nearly as powerful without the input of the brain, according to new research. A study on ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it ...

A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI-based brain age in early to midlife adults, suggesting exercise may help preserve brain health long before old age.

Looking after your brain is a process that unfolds over many years, and new findings from the AdventHealth Research Institute ...