Falls are the leading cause of injury-related ER visits for Ohioans 65 and older, but most are preventable.

When the calendar pages turn past the half-century mark, the body begins whispering new messages about balance and stability. Falls become more than just embarrassing moments—they transform into ...

Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...

A large randomized control trial conducted by a team of Neuroscience Research Australia (NeuRA) and UNSW researchers found that at-home 'gamified' step exercises were effective at preventing falls in ...

Most of us don't think about our balance until something goes wrong. A stumble on the stairs, a wobbly moment stepping off a curb, and suddenly it's obvious that the body's stabilizing systems have ...

Brace yourself for the following fact: one out of four adults aged 65 years and older fall every year. Unfortunately, one incident of taking a tumble means the chances of it happening again will ...