Family therapy has emerged as a crucial intervention in treating behavioral health problems. This therapeutic approach views the family as a system where each member’s behavior affects the others. If ...

Family dynamics can be hard to navigate, even for people who come from emotionally stable and healthy backgrounds. When families function in unhealthy ways, maintaining boundaries and building an ...

In many families, there’s a shared but unspoken understanding about who they collectively consider “the problem.” It might be the teenager acting out, the parent with depression or the sibling ...

Families are meant to be a source of comfort, but not every family feels safe and supportive. If you’ve ever left a family gathering questioning whether you are the problem, you’re not alone in this ...

In every family, there will be problems. No matter how positive and empathic we have been, kids will still argue and misbehave, and ask for more than they can have. The demands of our daily lives—and ...

DEAR ANNIE: My sister and I are having a squabble with our other sister, and it’s turned into a major family issue that’s tremendously affecting my health. The problem is that our sister’s kids have ...

When adults cultivate a “growth mindset” in adulthood and view their mistakes as an opportunity for personal growth and education, even the most uncomfortable situations can have a bright side. Even ...