Adding healthy fats to your daily meals helps lower bad cholesterol and supports the body from the inside with every meal ...

We have a fatty brain. Fat plays many vital roles in brain function. In the past, very little attention was given to the influence of dietary fats upon our mental state. Recent multiple lines of ...

Unsaturated fats, including polyunsaturated (PUFAs) and monounsaturated (MUFAs), are beneficial for heart health by lowering bad cholesterol (LDL) and maintaining or increasing good cholesterol (HDL).

Swapping dietary saturated fats for monounsaturated fats reverses nerve damage and restores nerve function in male mice, finds new preclinical research. These data support further investigation of ...

We have a fatty brain. Fat plays many vital roles in brain function. In the past, very little attention was given to the influence of dietary fats upon our mental state. Recent multiple lines of ...

In a nutritional landscape often dominated by trends and conflicting advice, few nutrients have maintained such consistent scientific support as omega-3 fatty acids. These polyunsaturated fats, ...

Regular exercise doesn’t just burn calories—it fundamentally changes your fat tissue at a cellular level, according to groundbreaking research. A recent study has uncovered surprising differences ...

Fat tissue plays an important role in human health. However, our fat tissue loses function as we age, which can lead to type 2 diabetes, obesity, cancer and other ailments. High levels of lifelong ...

Please provide your email address to receive an email when new articles are posted on . A small cohort of healthy adults experienced an increase in brown adipose tissue activity, measured via thermal ...

Researchers in the U.K. have discovered that human fat cells have their own internal clocks and circadian rhythms that impact on key metabolic functions and core aspects of cellular biochemistry. The ...

Please provide your email address to receive an email when new articles are posted on . Adolescents with greater amounts of abdominal fat depots compared with their peers also had reduced lung ...