Buddy taping is the practice of treating an injured finger or toe by taping it to an uninjured digit next to it. This acts as a splint, limiting the injured digit’s movement and keeping it straight ...

Few minor injuries generate as much immediate pain as a finger caught in a closing door. That sudden crush, followed by throbbing pain and rapid swelling, can turn an ordinary day into a painful ...

Kinesiology tape may provide support, reduce pain and swelling, and have other benefits. Some people use it to treat injuries and improve performance. Share on Pinterest Today, there are more than 50 ...