I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

Breaking Day Hypnotherapy owner Art Kuhns teaches students on the difference between the conscious and subconscious mind during the class “Hypnosis 101” at the Paso Robles Recreation Services center.

Ryan, a certified hypnotherapist in Butte, has been teaching childbirth hypnosis classes for approximately three years. According to Ryan, utilizing the technique can help laboring mothers overcome ...