According to the Centers for Disease Control (CDC,) only about 12 percent of American adults eat the daily recommended amount of fruit. And only 10 percent meet their vegetable intake recommendations.

Some fruit and vegetables contain low levels of flavanols — which are vital nutrients in our diet that reduce the risk of ...

Add Yahoo as a preferred source to see more of our stories on Google. Khamar Brown documented his weight loss journey, having lost 77 pounds by going "raw vegan" for 90 days. He revealed what he did ...

Just one glass of juice a day could help boost mood and ward off depression, new research has suggested. Eating more fruits and vegetables has long been associated with better physical health - with a ...

An apple a day keeps the doctor away — or so we thought. New research from the University of Southern California suggests young non-smokers with fruit- and veggie-packed diets may face a higher lung ...