THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...
Whether you have had Parkinson's for some time, of it you have recently been diagnosed with Parkinson's you will find a warm ...
SussexWorld on MSN
New Exercise Class for people with Parkinson’s
Active Hastings are delighted to announce they have been awarded £2,940 from the Parkinson’s UK Physical Activity Grant, to ...
Functional training is a term used to describe exercises that help you perform activities in everyday life more easily. These exercises typically use the whole body — definitely multiple muscles — and ...
Functional fitness is a workout philosophy that uses exercises that mimic real-life activities to make daily movement safer and more efficient. Think about all of the non-exercise movements you ...
A POPULAR monthly fitness class for older adults is set to return to Greenock this month. The Functional Fitness MOT, aimed at over-50s, is restarting on Wednesday, January 28, at 51 Hamilton Way.
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