Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

I have room for one or the other in my home 'gym' - either a functional trainer or a standard style home gym type machine. I already have a very nice elliptical (for me) and treadmill (for the wife).

Train your body for the rigors of real life ...

Functional fitness is a workout philosophy that uses exercises that mimic real-life activities to make daily movement safer and more efficient. Think about all of the non-exercise movements you ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Building a powerful, consistent workout routine at home requires the right equipment—machines that are safe, versatile, and ...