Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal. Fresh salsa ...
Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production. She's obsessed with the fine details and ...
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20 Grain Bowl Recipes That Are Perfect for Meal Prep
Once upon a time, if you had asked me what my favorite food was, I likely would have waffled between classics like pizza or tacos. But these days, it is undoubtedly some sort of grain bowl situation.
These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and ...
These nourishing skillet dinner recipes are made with anti-inflammatory ingredients to help “reset”after eating too much ...
I have friends and family who eat out almost every meal. I just can't do it — I enjoy cooking, but mostly I covet control of my food dollars and my nourishment. For most weeknight dinners and lunches, ...
Cooking at home is one way to gain more control over what goes into your food, such as limiting salt and sugar and increasing produce. A 2017 study in the International Journal of Behavioral Nutrition ...
Diabetes is a condition characterized by higher-than-usual blood sugar (glucose) levels. In type 1 diabetes, this happens when your body doesn’t produce enough of the hormone insulin. In type 2 ...
Figuring out what to make for dinner can be a puzzle of available ingredients, cravings, and what your bod needs (greens, stat!). Throw in a gluten sensitivity or celiac disease and getting a healthy ...
In last week’s newsletter, I offered up recipes that swap other ingredients for eggs, in breakfasts, dinners and desserts. But the era of expensive eggs will continue for some time. Many readers wrote ...
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