Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

If you do not have a rope to climb, practice other ways to improve grip. Typically, any day you do a pulling-type exercise, you will work your grip as well. However, if your grip is not failing with ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

<strong> This is your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. </strong> If the memory is ...

The upcoming Nov. 7 episode of Shark Tank will be a very special one. The ABC reality show will dedicate an entire hour to entrepreneurs who have also served in the military. Now I'm sure that caught ...

Work smarter, not harder.

Add Yahoo as a preferred source to see more of our stories on Google. Whether you're gripping a pull-up bar, hoisting heavy dumbbells, or grinding through a high-rep kettlebell session, the right ...

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...