Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

In this video, I take you through my daily vitamin routine that has helped me achieve clear skin and healthy hair. Discover the essential supplements I rely on each day to maintain my beauty and ...

Students are back in school, and that means the household routines are probably falling into place. But how about your health routine? According to registered nurse and fitness influencer Nicci ...

Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...

Sedentary routines now define daily life for millions of people, and health authorities warn the pattern carries growing health risks.

Daily stretching improves posture, joint mobility and daily comfort for home, work, and exercise with practical routines for consistent practice.

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

LA Times Studios may earn commission from purchases made through our links. For most, gut health is overly intimidating. It’s full of complex terminology or wellness trends that change every year. But ...

Ajwain water may look like a simple desi drink, but don’t underestimate its power. Rooted deeply in Ayurveda and backed by ...

Indoor air quality is not just about filters and machines. Every surface inside a home contributes to what ends up in ...