A hot yoga instructor in the US has been fired after reprimanding a student for drinking water too soon during a session. Roma Abdesselam, a 29-year-old influencer, shared the incident on social media ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Hot yoga, also known as Bikram yoga (more on that later), has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and ...

In a large Chinese banquet hall in Boston, hung with open-mouthed dragons and bulbous red lanterns, the hot yogis have taken over. Seventy Bikram yoga teachers are sprawled among the tables. At the ...

A New York City hot yoga instructor lost her job after an influencer claimed she was bullied for trying to drink water during class. Roma Abdesselam, 29, settled into a 6pm class at Bode NYC on the ...

September was the official National Yoga Month, celebrating the Eastern tradition that the West and the rest of the world has enthusiastically embraced for its fitness, health and spiritual benefits.

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

From Lady Gaga to Meghan Markle, hot yoga has become the latest celebrity trend to flex its way into fitness studios across the globe. During the past decade it has grown in popularity as perspiring ...

In the 10 years I’ve been doing yoga, I’ve been to hundreds of classes on three continents. I enjoyed stretching alongside C-list celebrities on conflict-free mats in Los Angeles as much as I liked ...

For Jennalynn Vignogna, yoga has never been about achievement. It's been about coming home to herself. Vignogna, a longtime ...