150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...

Neuroscientists are tracking the brain activity that underlies a cognitive breakthrough and unraveling how it might boost ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...