Managing acid reflux and stomach ulcers can often feel like a balancing act between what you eat and how you feel. Alkaline foods are increasingly recommended for their potential to neutralize stomach ...

A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...

Everyone knows that drinking water is good for you, but could there be a way to make it even better? Purportedly, “if things are alkaline, then that helps to ...

Water – it's a simple concept, yet there are so many different kinds available for purchase. There’s purified water (tap water that’s been stripped of nutrients and may be added back in later), ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

July 6 (UPI) --Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health perks. But are these fancy waters really better for you? Not ...

Cherries— especially tart cherries— are rich in antioxidants and anthocyanins that help in reducing inflammation and lowering uric acid levels naturally. A 2012 study titled 'Cherry consumption and ...