With fragrant spices, crunchy almonds, and sweet raisins, Mediterranean rice pilaf is becoming a go-to recipe for people ...

In this meal-prep meal plan, we walk you through four super-simple base recipes that come together to create delicious Mediterranean-style lunches for the workweek. And the best part yet, all of the ...

I've been following the Mediterranean diet for years, and I've learned a lot of simple recipes. Lamb souvlaki, baked salmon, and creamy chicken pasta are all in my dinner rotation. For breakfast, I ...

The healthy eating plan is consistently ranked #1 worldwide. But how can you fit it into a busy schedule? According to published research, the Mediterranean diet has been established as a ...

Cooking with Chef Serge: Mediterranean Chicken with Garlic Aioli Chef Serge Krikorian with Vibrant Occasions Catering shows us how to cook Mediterranean Chicken.

Cooking with Chef Serge: Mediterranean Crispy Grilled Potatoes Chef Serge Krikorian tells us how to make Mediterranean grilled potatoes.

How do I choose a diet best for me? Every advocate for a specialized diet can tell you why theirs is the best. The truth about eating is that there is no 100% one-size-fits-all plan. Each person has a ...

Chef Monika Sudakov of the Chestnut Street Inn will teach a class in cooking Mediterranean foods at 6 p.m. Sept. 23 at the Hy-Vee Club Room, 2900 Devils Glen Road, Bettendorf. The cost is $25 and ...

The Mediterranean diet has long been recognized as one of the healthiest and most delicious ways to eat. It's an uncomplicated and easy-to-follow way of eating—simply include plenty of fruits and ...