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Dr. Chad Teague discusses proper bench press technique with Fox News Digital. Teague works with NFL athletes, including Myles Garrett and Jarvis Landry, NBA players, and other professionals.
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What’s Considered a Good Bench Press Weight? And How to Work out If You're Lifting Enough
Gym-bro banter aside, the bench press is arguably the most popular PB that most of us want to nail. And that's absolutely fine. The bench press exercise is a staple in most people's programmes, and ...
Proper bench press technique from an NFL, NBA sports doctor Dr. Chad Teague discusses proper bench press technique with Fox News Digital. Teague works with NFL athletes, including Myles Garrett and ...
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