We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...

There was once a time when picking up a phone call was the main mode of communication, but now with endless choices available, some tech-savvy Gen Z are consumed with anxiety by the ringing of a phone ...

What’s the No. 1 thing Gen Zs are whining about? Well, that’s a tough call. When persnickety teens and twenty-somethings aren’t busy bellyaching over the use of passive aggressive emojis or the ills ...

There are ways to know the difference between adaptive and maladaptive anxiety, and to cope. Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions many of ...