To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

Milaniak suggests a two-pronged approach for a child already dealing with separation anxiety: Validate their feelings, but ...

As you might expect, people who are naturally more anxious or have been diagnosed with an anxiety disorder may be more likely to feel uneasy at sunset. Some research also suggests that “evening types” ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

FILE - Olivia Starr clings to her father, Thaxter Hall, as Associate Educator Jessica Clark works to comfort her as she is dropped off for the last day of school at the Meadow Lakes CCS Early Learning ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.

On her first full day of preschool, Alexander Lane’s 3-year-old daughter stayed in the car for an hour at drop-off because she didn’t want to go inside. On the second day, she entered class in tears.